A new LYFEstyle

Tired of jumping from one fad diet to another? Want to find your perfect LYFE balance?

Learn how to take back full control of your life, organise your routine, improve your relationship with food, exercise and body image and manage your mental wellbeing.



Hi I'm Beca, creator, owner and head coach of LYFE Coaching.

My purpose is to help people who are tired of looking for a quick fix fad diet, and show them how to take back full control to live a balanced and happy LYFE through portion control, accountability, body acceptance and trigger management. 

I offer various services to help you live your best LYFE.


Start your new journey today


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